Workout of the Day 39

This is a kettlebell kind of day. Simple, effective, total body work with a kettlebell. 25x Around the World [ATW] both ways, 50 total (20kgs) 25x Goblet Squats (20kgs) 25x Single Leg Straight Deadlift,

Continue Reading

Workout of the Day 38

This one started a bit early and I don't expect you to do the same.  You see I coach kids rep hockey in Burlington.  GO BULLDOGS #bulldogs So we were up

Continue Reading

Workout of the Day 37

Good morning, it is day 37 on the year.  Seriously I know it is only day 37, but things are flying by.  Don't waste another minute watching things happen around

Continue Reading

Workout of the Day 36

Hey entrepreneurs, its a great day today! Every day is what you make of it.  Yes, the daily grind sucks.  Its tough, it is hard, it is frustrating.  Good news.  You

Continue Reading

Daily Grind Video 001

Look, every day is a grind.  But you have to be willing to out hustle everyone. You don't have to be the best, you don't need to know everything.  You have

Continue Reading

Workout of the Day 35

Hey entrepreneurs, startup stars and hustlers.  You really got to want it.  You have to want it so bad, you are willing to get at it, no matter what it

Continue Reading

Money Review

What is Empowered Money? Empowered Money is a strategic access to funding program that allows companies to maximize funding while minimizing equity dilution. This program provides a unique approach the old problem

Continue Reading

Mentoring Review

What is Mentoring & Advisory? Mentoring means many things to many people.  What it means to be an empowered mentor is something special. No fluff, no hype, no messing around.  Simply real

Continue Reading

Mastermind Review

What is the Empowered Mastermind? Empowered Mastermind works to enhance and empower its private members community to excel in their start up initiatives.  With weekly mastermind sessions (recorded and archived) members

Continue Reading